Angel City Zen Center - Beginners Only Podcast

Effortless Efforts (Energy & Depression) w/ Dave Cuomo

“It includes everything, no matter what. Even being depressed is part of it. That's why I don’t backslide like I used to anymore; because even if I do, I now know for certain that has weight and that's important too.” - Dave Cuomo

 

Dave takes an honest look at energy, the much lauded and lamented fourth paramita, along with all the reasons such things might often feel out of reach. Is Buddhism trying to flatten us out or is there room for passion in our practice? How are we expected to lift ourselves up when all we feel is down? Do we need to have purpose to practice, and if so, where in all that goaless emptiness have they been hiding it?? Find out here!!

Sorrowful Splendor w/ Sara Campbell

“It’s less, yes it must be this way, and more, let's go this way together.” - Sara Campbell

 

Sara reflects on the holidays and turns the page on a new year with a simple but endless question, how do we live when we know we’re going to die? Also, what to do when you suddenly realize you’ve gone from wacky aunt to wacky family matriarch without even having applied for the promotion. Are hidden dark forces out there controlling the world, and if so, what are they to us? Is Buddhism a nihilistic philosophy? Is Sara a closet nihilist?? Find out here!

A Long Loving Look Into the Darkness w/ Dave Cuomo

“All the philosophies I grew up on were always trying to take me toward the light - be a good person, know what's going on, know how to handle things… It was always about happiness and positivity. Thats what led me here. That was the problem.” - Dave Cuomo

 

Dave rings in the New Year with an unflinching dive into darkness - what it means in Zen, why it’s nothing to be scared of, and why the light isn’t always as illuminating as we’ve been led to believe; including a bonus cameo from everyone’s favorite angry farmer poet, Wendell Berry, plus a fresh original translation of the Zazenshin (the point of zazen). Are we content with half truths or are we ready for the dark ones? Have we been lied to about the Point of Zazen? Can we procrastinate our way into productivity?? Find out here!

Tantrum of the Tathagata (Story Time)

“Maybe we don’t need take everything as gospel, or maybe taking things as gospel doesn’t always mean what we want it to mean” - Dave Cuomo

 

Dave brings us a special podcast exclusive Holiday Story Time, with a dramatic reading of a somewhat bananas Buddhist folktale about a young king and his flying elephant trying to get good at giving. It’s a story for the season about the spirit of generosity and the awkward joys of family. Can we be too supportive of our kids? Is there such a thing as being too generous? Should we trust our parents? And speaking of which, how much should we trust Buddhism?? Find out here!

Embracing the Suck (Space Flowers) w/ Jason Dodge

 “A person with cloudy eyes is a person of fundamental enlightenment, a person of subtle enlightenment.” - Dogen

 

Jason dives into Dogen’s treatise on the flowery delights of delusion - ‘Space Flowers,’ while discussing the inspiration behind his recent benefit print for ACZC. Along the way we get a bonus peek behind the creative curtain and a constellation of poetic ponderings on the nature of what we see and whether or not we can accurately call that reality. Can we stop seeing delusions? Should we? And if not, what should we do with them? And will we ever wise up enough to be satisfied with unsatisfying Zen answers? Find out here!

Dukkha Happens (Patience) w/ Dave Cuomo

“If you’re not at least a little uncomfortable, you probably haven’t found whatever it is you really need to make peace with yet.” - Dave Cuomo

 

Dave dives back into the paramitas to learn about patience and finds out that Buddha apparently agrees with Sartre, hell is other people. Along the way we get some personal stories about the time Dave funded his monastic career by accidentally beating capitalism at its own game and learned to like other people by losing faith in himself. Should we blame society for the world’s ills, or ourselves? How are we supposed to accept circumstances that are unacceptable? Is the rational math of economics really just an exercise in wishful thinking?? Find out here!

Free and Unavoidable Things w/ Gyokei Yokoyama (Great Compassionate Mind)

   “The spring has no particular shape, and yet spring manifests naturally. Or like the moon, it just emerges, versatile and free.
   When something happens, nobody can really say who did it. That's why we get frustrated.  Nobody can know how it happened because everybody contributed.” - Gyokei Yokoyama

 

In our final retreat wrap up, Gyokei gives us an on the spot translation of a Komazawa University hot take on Ungan and Dogo’s famous exchange about how exactly the Great Compassionate Mind might be working, along with juicy stories and hard won wisdoms Gyokei’s picked up along the way. Can we avoid being compassionate even if we wanted to? Are we always doing what we want whether we want to or not? Who do Buddhists pray to, and is it working? And why do some people turn out better or worse than others, and could Soto Shu use a little more education in that department?? Find out here!

Surprised and Delighted (Self Compassion & the 5 Skandas) w/ Sara Campbell

"The more you start to learn about what you are, which is absolutely completely interdependent and just a fractal of what everyone else is,  the more it starts to break down.

I can't hate myself. It just doesn't make sense.” - Sara Campbell

 

Following up on our retreat theme of compassion and the five skandas, Sara gives us a raw and revealing look at self compassion. Plus, she gives us the naked truth of what it was like to be Zen Center caretaker over the summer. What techniques and theories does Zen offer for cultivating self compassion and is there more to zen than zazen? Where does love and appreciation go when it can’t find its way back home? And how do we find time for self care when the problem is we’re stretched too thin in the first place?? Find out here!

A Carnage of Compassion pt 1 (Compassion Monsters & the 5 Skandas) w/ Dave Cuomo

“We don't downplay it. We don't sit here and say, ‘what I'm feeling isn't real and doesn't matter.’ It's this weird technique where it's like, no, no, go all in on it and take it very, very seriously with an enormous grain of salt.” - Dave Cuomo

 

 

Dave gives a pep talk for the deep practice of retreat (and in general) while introducing our theme for the season - the Compassion Monster, aka a Carnage of Compassion, aka the truth that everything you do, in all of your inglorious incarnations, has great value for everyone whether you believe it or not. It’s a mashup of pie in the sky mystery along with brass tacks basic technique for how we might start to notice that undeniably. Can we be any better for the world if we tried? Can we grow up AND stay weird? How should we respond to the things that go bump in the night? Find out here!

Aimless Affirmations (Empowerment vs Emptiness) w/ Sara Campbell

“If Zen's teaching me that I have inherent value just for existing, part of that whole deal is that I'm going to be doing mantras or some other wacky sh*t that I come across in six months. And I'm okay with that.” - Sara Campbell

 

After finding benefits in affirmative mantra practices, Sara looks back on Zen emptiness teachings to find out if there really is a contradiction between self empowerment and the enlightenment of letting go of that self entirely. What’s the difference between dropping off the self and willfully keeping it down? Is aimlessness an aspiration? Are you a bad MF and does god love you?? Find out here!