Episodes

Sep 19, 2025
Sep 19, 2025
33 min
Bryan brings us the story of growing up in a Zen that was not his own, going off to look for meaning everywhere else, only to find himself right back maybe where he started, and maybe not at all. What does it take to find ourselves enough to know when we’ve found our people? What lies underneath our ethics, and can finding it help bring us together? Is the problem actually me, or is it maybe you? Find out here!

Sep 12, 2025
Imperially Alone (Loneliness) w/ Sara Campbell
Sep 12, 2025
Sep 12, 2025
37 min
Sara takes a Zen look at loneliness and the isolations we so often lament and long for. What’s the difference between loneliness and being alone? Do we get to pick our friends and community? Why do they make it sound like the goal of practice is to not need to rely on others at all, while also telling us there’s no such thing as ever truly being alone?? Find out here!

Sep 5, 2025
Enjoy Your Self (Making Peace) w/ Dave Cuomo
Sep 5, 2025
Sep 5, 2025
39 min
Dave brings us a talk on how to make peace with ourselves, guaranteed, after a difficult retreat when he’s feeling anything but peaceful. Whats the fool proof recipe to make peace with yourself and the world around you? Is it healthy to get people together in a room and convince them there's a good reason (we won’t tell you) to be uncomfortable and likely unhappy for extended lengths of time, and that your reward will be nothing? What was the final sign Dave had completely and totally given up on Zen?? Find out here!

Aug 29, 2025
Aug 29, 2025
31 min
Matthew takes us on a spiritual journey through his curious resistance to Zen’s boundless acceptance. Is acceptance a hindrance to growth and change? Do we ultimately fear the contentment we seek? Does our Zen have room for both aimlessness and agency?? Find out here!

Aug 22, 2025
Home Unbound (Safety & Anxiety) w/ Samm
Aug 22, 2025
Aug 22, 2025
33 min
Samm takes us on a lyrical and lucid walk through what it means to be at home wherever you are, with some infotaining side quests into the relationship between polyvagal theory and zazen along the way. Why don’t we feel safe even when we apparently are? What (if any!) control do we have over our nervous system? Is too much discipline just another distraction or is an inconsistent regimen the most disciplined kind?? Find out here!

Aug 15, 2025
Aug 15, 2025
1hr 12 min
Good teachers go bad - which is confusing and upsetting. Dave does his best to walk us through best practices for managing boundaries, roles, and scandals in Zen as a balanced part of this complete practice. Is there something about Zen that makes it particularly prone to scandal? Are there things about Soto Zen that make it peculiarly well setup for healthy sanghas relationships? Were our teachers ever worthy of the roles we put them in, and do we even need such teachers at all?? Find out here!

Aug 8, 2025
Aug 8, 2025
33 min
Sara takes an honest look at desire to see if she can afford a fulfilling life with less filling pay. How can desires lead to fulfillment? Is too little ambition just as dangerous as too much? If we really followed Buddha’s prescriptions could the internet even exist?? Find out here!

Aug 1, 2025
Aug 1, 2025
25 min
Our great ancestor friend Keizan takes us on a wild ride of epically thorough zazen instruction, warnings, epiphanies, inspirations, cosmic descriptions and everything in between in ACZC’s fresh new translation of his classic “Points to Keep in Mind for Zazen” (Zazen Yojinki). What is the mind and what should we do with it? What should we do with tip of our nose and our belly button during zazen? If we feel sleepy, learned, scattered, or enlightened, does Keizan have the remedy?? (Yes!) Find out here!

Jul 25, 2025
Go Be Clever (AI & Zen) w/ Dave Cuomo
Jul 25, 2025
Jul 25, 2025
41 min
Dave gets topical with a talk on AI from the Zen perspective to see if we can shed any light on what it is, what we should do with it, and whether or not we’re getting that right. Do the robots have any more or less of a self than we do? Is Zen a moral (or amoral…) philosophy? Are we all out of a job, and if so, are we really going to miss it?? Find out here!

Jul 18, 2025
Jul 18, 2025
39 min
Gyokei gives us stories of friendly (and hungry!) ghosts as he explains the meaning and history of Obon, the summer festival of spirits in Japanese Zen. Is it possible to keep dying traditions and communities alive while also letting them go? Has a fish ever remembered to be grateful for water? Do ghosts count as living beings?? Find out here!

