Angel City Zen Center - Beginners Only Podcast

A Little Special (Daily Practice) with/ Dave Cuomo

Dave takes a critical look at modern Zen’s emphasis on daily zazen, going deep on what “practice” means and what’s it really for. Is skipping zazen self-care or self-delusion? If we’re really meditating all the time, do we still need to sit down and meditate? Do the sun, moon, and stars really depend on our zazen to shine?? Find out here!

Take it Easy w/ Kiyo Tezuka

Very special guest Kiyo Tezuka joins us all the way from Hikone, Japan to share an epic tale of wayward youth spent as a globe wandering hippie looking for truth before accidentally settling down to the responsible(?) life of a temple monk. What do we become when we’re all grown up and still don’t know what we want to be when we grow up? Does Western Zen have something unique to teach Japanese Zen in return? Is parallel parking one of those secret magical powers Buddha hinted we might one day attain?? Find out here! 

Rabble Rousing (History of Zen - Shenhui & the Art of Zen Marketing) w/ Dave Cuomo

Dave’s History of Zen series returns to visit a war-torn China and the calamities that led to Zen’s initial explosion on to the scene. Is Zen uncannily tailor made for upheaval and uncertain times? Were some dubious PR and a sketchy teacher exactly what a plucky young upstart tradition needed? Is jumping on a stage and claiming to be a 10th level Bodhisattva the height of delusion or something we wish we’d thought of first??? Find out here!

Lights Out (Negative Self Talk) w/ Chris Arnett

After going many rounds mano y mano with the relentless critical voice in his head, Chris reports back on how Zen teachings on false suffering and conceptual thought offer us help with the wars we wage with ourselves. Is it possible to stop having an adversarial relationship with yourself or is it just something we have to live with? Is facing the wall in zazen doing anything to dispel our fantasies? And is it possible to mute yourself both on Zoom AND in your brain?? Find out here! 

Monk Mode w/ Sara Campbell (2 Truths - pt 2)

In part 2 of our “2 Truths” series, Sara puts both of those truths into practice to find out if there’s a middle way between selfishness and martyrdom. How do we work on behalf of all living beings without burning ourselves out? Can we really write off our private little luxuries as somehow good for everyone? Who ultimately deserves the best cut of fish, the babies in the nest or the mom up there keeping them alive?? Find out here!

No Days Off (The 2 Truths) w/ Dave Cuomo

In this behind the scenes special from our first ever training ango, Dave puts on his sensei hat to give a lecture on the fundamental Buddhist teaching of the Two Truths. Part 1 of a two part series! Next week Sara will show and tell her homework as she puts the philosophy into practice with a personal talk on where the rubber of theory meets the road of reality. If the world really is empty why are other people always getting in our way? Why should we care about theory when the ultimate truth is unknowable? And what are we supposed to do when our Zen teachers just stare at us instead of giving us a straight answer?? Find out here!

Frenemies (Zero Sum Thinking) w/ Dave Cuomo

Dave dives into the Zen of zero sum thinking and the truth of an "us vs. them" mindset through scenes from his wayward youth. Is there such a thing as being a good guy? How do we practice discernment in a world where no one is separate from anyone else? And can or should we really wish happiness for people when their joy is making the rest of us miserable?? Find out here!

Marriage Material (12 Fold Chain) w/ Sara Campbell

Sara takes a trip down the memory lane of dating and old anxieties around marriage to explore the 12 fold chain of dependent origination - the cycle that creates and perpetuates all our suffering (nbd). How often are we chasing after happiness based on societal expectations rather than personal truth? Why is breaking free from our desires so challenging, even when we're aware of them? And why is LA so disaster prone even (and especially) when it comes to dating?? Find out here!

Freestyle! (Don’t Waste Time) w/ Pedro Peres

Pedro wrestles with the wasting of time and how to know whether we’re on the right path. Is the way in front of us a confusing multitude of branching streams we need to choose, a bright freedom of present possibility, or a blank void of ‘why bother’? Are we trying to repress our inclinations to conform to a prescribed practice, or finding our own freestyle? Is goofing off a waste of time, or is working hard not appreciating it?? Find out here!

A Quiet Cockiness (Zen 101) w/ Dave Cuomo

Dave gives us an intro to Zen talk for beginners of all experience levels, including instruction on how to not meditate while meditating, some light (uncannily relevant) history, and advice and encouragements for whole heartedly engaging in the modern day. How do we learn what no one can teach us? Is Zen the avoidant lover of spiritual practices? And does Dave’s attachment to it make him the worst kind of ambassador? Find out here!